(5) You are unique in your own way

“Every man with self-respect enough to become effective, if only as a machine, has had to account to himself for himself somehow, and to invent a formula of his own for his universe” - Henry Adams.

Your experience might have already taught you that, you are quite unique in someway or other. This rule applies to food too. I am sure that you might have already experienced some unlikeness to a particular food due to the uneasiness after consuming the same. For example, some people feel uncomfortable after taking potatoes, while some others love to eat that. You can be your own judge to detect such foods, which may upset you in some way. It’s always better to avoid such foods.

Check out the Lose Weight Tip 6
BizLink to Mind Your Own Health


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       Ng Tony, EzineArticles.com Basic Author




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